viernes, julio 18, 2003
[ 187. PE ]
Well... actually PE quite slack lo. Ermz, apparently we did what was termed as 'bench PT'.
Somewhat similar to the log PTs that some people do, where three carry a big log and start doing stupid things with it.
Well... 88 jumping jacks, 20 elevated push-ups, 25 dips, 25 crunches, lifting the stupid bench 130 over times, another 20 crunches, and another 36 jumping backs. If you ask me, actually it's quite slack larz. Nonetheless, i'd rather run 2.4. =/
Well, got home, and mom asked me to go for xinmin sec band concert. Wonder how good they are.
Ciao~
Shannon left at 6:14 p. m..
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